Your.Empowerment.Guide

October 2022

September Check-In

I don’t know about you, but there’s something about September that brings a sensation of renewal and new beginnings. Perhaps it’s my internalized clock remembering school years gone. But no matter how many years pass, the energy is palpable. Summertime is slowly wrapping up in the northern hemisphere. I’m partial to Autumn, no offence summer. […]

September Check-In Read More »

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.