Certified
Empowerment
Coach
IFS Trained + Somatic Practitioner
Together, let’s embark on a journey of self-discovery to identify patterns and emotional states that might be hindering your wellbeing.
Our collaborative effort aims to unveil these challenges and work towards cultivating positive paths that lead to more clarity, confidence, compassion and calmness.
I am committed to supporting you every step of the way on this transformative and empowering journey.
Certified Empowerment
Coach
IFS Trained + Somatic Practitioner
then nurture pathways contributing to your highest good.
Finding support through challenging times is vital and I would be honoured to be part of your team.
Let me accompany you through ups and downs, guide you toward peaceful decision processes, and lead you to feel in control of your life.
“Let’s proceed at a pace that honours
the trust of all parts of you.”
nice to meet you,
I’m Allison
Guide
Curveballs, ordeals, despair – the human adventure spares no one.
Wishes, aspirations, dreams – how do we concretize them?
If you are willing and ready, I can guide you in realigning your behavioral patterns with the life you envision for yourself.
Benefit from my experience where I help you navigate your emotions by learning and using them to feel better from your worries, confusion, anxiousness, fear …
Allow yourself to invest in a more grounded and peaceful future!
Allison
Your Empowerment Journey
Learning how to empower yourself is foundational to navigating life.
Let me help you connect to core emotional blocks, discover your inner truth and walk a lighter and more vibrant life.
Why not book a discovery call?
I will bring you solid content and I promise not to overload your inbox! Please join my newsletter for helpful tips, stories and advice.
See the blog to your right? More blogs are in my Podcast + Blog section, including those starting from 2014!
Have a blog or podcast topic suggestion?
Click the connect button at the end of the page!
Navigating Uncertainty with IFS and Compassion
Embracing Peace in Chaos: Navigating Uncertainty with IFS and Compassion Life is inherently uncertain. Whether it’s facing unexpected challenges, transitioning to a new phase, or just feeling overwhelmed by everything going on around you, uncertainty can shake the very ground beneath you. During these moments, it’s normal to feel anxious, fearful, or
A Quick Glance at a couple of Testimonials
“I am so grateful for Allison and her professional commitment to me. She has helped me enormously to face the anger and fear I endured in my relationship for years. So, I decided to commit to regular and consistent sessions, which was the most rewarding process! The approaches used were so helpful in resolving my inner conflicts after a really intense year of sabotaging my life with fear, hurt, anger, and disappointment. The advice and space she holds for me are the greatest I could have asked for. Her mastery of my old patterned behaviour guided me to become more empowered, understand my emotions, feel them on a deeper level so I could reclaim my inner peace from muddy thoughts. I could not recommend Allison highly enough. I will continue working with her as I am learning my worth again. It feels liberating, and I am back again in control. Thank you so much, Allison.”
Award-winning, international editorial photographer, UK