
The Great ‘Hum’
The Numerous Benefits of Humming Have you noticed if or when you hum? Why do you hum? How do you feel while humming or
The Numerous Benefits of Humming Have you noticed if or when you hum? Why do you hum? How do you feel while humming or
I don’t know about you, but there’s something about September that brings a sensation of renewal and new beginnings. Perhaps it’s my internalized clock remembering
It’s all a lot, isn’t it? Life. The World. Need I truly say more? Enter a deep breath *here*. Part of navigating life’s storms is
Here we are, beginning of September 2021. I know what you are thinking… How is it September already? In the advanced training course I’m currently
With COVID numbers climbing globally, patience continues to beckon intensely. Nine months in with many forced life transitions and uncertainty under our belts, with more
Consider: Grounding and Earthing This time in history has and continues to be a lot, and coping with all the layers of life can
“In the rush to return to normal, use this time to work which parts of normal are worth rushing back to,” said Dave Hollis. Mar
With our current restricted living and visiting, travelling and free will, and other life – inconveniences shifted on its head, there are different schools of
Life surprises and hiccups, whether small or big, can cause more than one ripple in one’s life. And as painful as it can be to
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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.
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