Your.Empowerment.Guide

November 2020

Coping with Covid

With COVID numbers climbing globally, patience continues to beckon intensely. Nine months in with many forced life transitions and uncertainty under our belts, with more adjustments coming, managing our stress, expectations, desires, and wants can suffer. Although there is hope on the horizon, anyone else feeling scared, exhausted, tired, and/or weary? How are you coping? […]

Coping with Covid Read More »

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.