“Let me be…

the invisible hand on your shoulder supporting and accompanying you
along your journey, and the soft gust of wind behind your back helping you to new levels
and new chapters with more clarity, inner peace, and balance.”

Let me be…

the invisible hand on your shoulder supporting and accompanying you along your journey, and the soft gust of wind behind your back helping you to new levels and new chapters with more clarity, inner peace, and balance.

Get started with a Laser-Focused Coaching Session:

Book an Empowerment Coaching and/or Business Strategizing Session to gain more clarity, relief, and a sense of calm (or even excitement).
Leave the session feeling renewed, with a better sense of direction.
We’ll look at all aspects of your being: Emotional, Mental, Spiritual, and Physical
In this solution-focused session, we’ll examine and discuss your priorities, the things you want to action.
You’ll feel heard, listened to, and given a lot of feedback, and support to consider,
all the while being held in a confidential, supportive space.

You want to:

  • be aligned with who you truly are, confident in making the choices you need to make
  • gain clarity and feel confident making quicker and clearer decisions relating to your life and/or business with more life enjoyment
  • create and/or have the life you love
  • navigate life transitions with more fluidity and peace
  • new job stress, going back to school, living circumstance changes, moving countries/cities, deciding to become an entrepreneur, break-ups/divorce, preparing for marriage, empty nester syndrome, recent retirement, sandwich generation, and more.

 

The answers are inside of you. I’m here to help you excavate those truths, and liberate limited belief systems keeping you stuck.

What’s my approach for Coaching and Strategizing sessions?
  • Psychotherapy-based techniques: solution-focused model, cognitive behavioural
    therapy, positive psychology, and others
  • Psycho-somatic tools and techniques
  • Empathetic listening with a discerning ear, allowing for time efficiency in session
  • Coaching skills & interventions, and strategies to diagnose emotional roadblocks
  • Other healing modalities and techniques

What I do:

  • get to the core of what is stopping you from moving forward
  • help you gain clarity around making decisions
  • increase emotional self-regulation and self-confidence skills
  • burst false narratives (stories) you might be telling yourself
  • help you build a stronger relationship with yourself, re-enforcing your own inner
    ‘GPS’
  • respect all the circumstances and variables
  • hold your goals and desires safe and paramount

Let me help you…

identify the emotional roadblocks, and strategies to fully liberate your Empowered Self

Psst!!
Offering an Introductory Launch Rate (for a limited time)

Empowerment Coaching and/or Business Strategizing Sessions
Cost: $175 USD (promo rate)
Session length: 90 minutes
Where: All sessions are online! (Zoom or Skype)

All pricing and terms subject to change

your journey starts here

DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.