welcome to...
In this space, you’ll find useful information and helpful soliloquies.
I welcome you to ponder, reflect, and interpret the highlights that spark something within you
while skipping over the parts, that aren’t of service to you.
I’ll share my life stories, and the lessons I’ve learned while leaving some gems as gifts for you to consider.
Share with others, and please leave some comments.
You are so welcome to the conversation and
the camaraderie of inspiration.
I’m looking forward to connecting with you!
welcome to...
Allison’s
Media Station
In this space, you’ll find useful information and helpful soliloquies.
I welcome you to ponder, reflect, and interpret
the highlights that spark something within you while skipping over the parts, that aren’t of service to you.
I’ll share my life stories, and the lessons I’ve learned while
leaving some gems as gifts for you to consider.
Share with others, and please leave some comments.
You are so welcome to the conversation and
the camaraderie of inspiration.
I’m looking forward to connecting with you!
BLOG
Here, I share ideas, tools, techniques, mechanism that you can use today.
Try and take what works for you and leave the rest.
You know what works for you right now.
But I hope I can inspire you to care and continue to care and cherish your well-being.
The Great ‘Hum’
The Numerous Benefits of Humming Have you noticed if or when you hum? Why do you hum? How do you feel while humming or
September Check-In
I don’t know about you, but there’s something about September that brings a sensation of renewal and new beginnings. Perhaps it’s my internalized clock remembering
Self-regulation support – A snapshot
It’s all a lot, isn’t it? Life. The World. Need I truly say more? Enter a deep breath *here*. Part of navigating life’s storms is
Are you feeling tired and weary? Include these five self-check-in ideas.
Here we are, beginning of September 2021. I know what you are thinking… How is it September already? In the advanced training course I’m currently
BLOG TOPICS
stay tuned!
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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.