Your.Empowerment.Guide

self-improvement

Loss, Contemplation and Choices

Sunday I learned of the passing of ‘Uncle Hermann’. Growing up, I remember him at family gatherings, spontaneously spouting out these amazing chirping/whistling sounds to make a child smile or laugh (or to surprise adults!). I had the pleasure of dining with him last year and witnessing this strong urge to help an upset child […]

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Bonjour Paris! The new chapter begins

Travel & Personal / Allison

April 6, 2014 I’m in the basement of a popular Starbucks location here near the Metro St. Paul, in Paris. Yes, it took a month before I did the North American ‘thang’ and visited the familiar. I have to say that I missed, juste un petit, the consistent marketing, the familiarity and the peace in

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.