Your.Empowerment.Guide

italy

I took myself out on a date in Rome without knowing it

It wasn’t planned. It wasn’t an unfulfilled desire to make my life, even for a day, seem like a couple of pages out of the super famous book, ‘Eat Pray Love’ by Elizabeth Gilbert. But at the end of the day, I had taken myself out on a proper solo date and it was romantic […]

I took myself out on a date in Rome without knowing it Read More »

From Napoli to Capri!

Travel & Personal / Allison

Destination: Capri (and Anacapri!) Boat Departure time to Capri: 7:00 am (45 minute ride) Traveling partner: My cousin Giovanna Allotted time on the island: 1 full day Mission: To be engulfed in beauty Boat Departure time back to Naples: 5:00 pm Off we go! We took the 7:00 am ferry so that we could take

From Napoli to Capri! Read More »

Thank you for visiting my page !

Thank you for visiting my page!

Sign up for my e-Newsletter for monthly inspiration

I despise spam and way too many emails, so I promise not to inundate your inbox with babble and hyperbolic subject lines!
And most importantly, your privacy and confidentiality matter the most to me, so know your information is safe and secure.

Once you have signed up you will receive an email from me promptly. If you don’t receive it, please check your spam and/or junk folder.

DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.