Your.Empowerment.Guide

Grief

Two months since losing Dad

When I write anything I publish, I like to envision us in a boat, on a smooth luscious river where it’s velvety and steady, or seated together where I’m using decadent thick paint to tell a story in multiple colours, affecting textures across a canvas. But today, my quill is pointed and the ink is […]

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Loss, Contemplation and Choices

Travel & Personal / Allison

Sunday I learned of the passing of ‘Uncle Hermann’. Growing up, I remember him at family gatherings, spontaneously spouting out these amazing chirping/whistling sounds to make a child smile or laugh (or to surprise adults!). I had the pleasure of dining with him last year and witnessing this strong urge to help an upset child

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.