Your.Empowerment.Guide

family

Two months since losing Dad

When I write anything I publish, I like to envision us in a boat, on a smooth luscious river where it’s velvety and steady, or seated together where I’m using decadent thick paint to tell a story in multiple colours, affecting textures across a canvas. But today, my quill is pointed and the ink is […]

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Meeting my Finnish Family for the First Time

Travel & Personal / Allison

I had emailed my cousin in Finland a few years ago out of the blue to introduce myself but to also ask a favour for a friend who was moving to Helsinki. In our brief dialogue years ago, he offered a generous invitation to come meet him and his family in Vaasa, Finland. I’m so

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.