welcome to...

Allison’s Media Station

In this space, you’ll find useful information and helpful soliloquies.

I welcome you to ponder, reflect, and interpret the highlights that spark something within you
while skipping over the parts, that aren’t of service to you.

I’ll share my life stories, and the lessons I’ve learned while leaving some gems as gifts for you to consider.

Share with others, and please leave some comments.
You are so welcome to the conversation and the camaraderie of inspiration.

I’m looking forward to connecting with you!

welcome to...

Allison’s Media Station

In this space, you’ll find useful information and helpful soliloquies.

I welcome you to ponder, reflect, and interpret
the highlights that spark something within you while skipping over the parts, that aren’t of service to you.

I’ll share my life stories, and the lessons I’ve learned while
leaving some gems as gifts for you to consider.

Share with others, and please leave some comments.
You are so welcome to the conversation and
the camaraderie of inspiration.

I’m looking forward to connecting with you!

PODCAST + BLOG

As Your Empowerment Guide, I wish to share my stories with you!

Whether in blog or podcast format, you’ll find it all on this page.
If you have any suggestions or topics you’d like me to write about, please click the ‘connect’ button below to send me a message!
Coping with Covid
Blog

Coping with Covid

With COVID numbers climbing globally, patience continues to beckon intensely. Nine months in with many forced life transitions and uncertainty under our belts, with more adjustments coming, managing our stress, expectations, desires, and wants can suffer. Although there is hope

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Blog

Worry, Stress, Overwhelm?

Consider: Grounding and Earthing   This time in history has and continues to be a lot, and coping with all the layers of life can be profoundly challenging. How are you managing? When ‘metaphoric’ plates are full of acute and

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Blog

To Be or Not to Be… Ok

With our current restricted living and visiting, travelling and free will, and other life – inconveniences shifted on its head, there are different schools of thought about how to handle our lives, time, headspace…   How are you feeling about

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BLOG TOPICS

stay tuned!

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DISCLAIMER: Allison Lund is not a doctor or psychiatrist and the therapies or services mentioned throughout this website are not intended to replace medical treatment. Always consult a physician for any conditions or health issues you may be experiencing.